Look Better ~ Feel Better ~ Live Better

Back To Nutrition Fact Table

Nutrition Facts For
Italian Sausage - Link

Portion Size: 1 Link
NutrientValue% Daily Value*
125.0 kcal6%
7.0 g1%
8.0 g0%
25.0 mg8%
550 mg24%
163.0 mg5%
2.0 g
0.0 g
1.0 g
3.0 g
14.0 g
Pork

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 Link of Italian Sausage - Link

nutrition facts for 1 Link of Italian Sausage - Link

Keto Friendly Low Carb

Italian sausage links are a flavorful and versatile type of sausage, typically made from pork seasoned with a distinctive blend of spices. These spices often include fennel, anise, garlic, and pepper, giving Italian sausage its signature savory and aromatic profile. Available in both sweet and hot varieties, the sweet version features a milder blend of spices, while the hot version incorporates red pepper flakes or other chili peppers for a fiery kick. Italian sausage links are a staple in many Italian-American dishes, lending their robust flavor to pasta sauces, pizzas, and other culinary creations.

Beyond their use in classic Italian recipes, Italian sausage links are incredibly adaptable and can be prepared in numerous ways. They can be grilled, pan-fried, baked, or even crumbled and used as a flavorful addition to stuffing or frittatas. Their versatility extends to their pairings as well, complementing everything from peppers and onions to polenta and roasted vegetables. Whether enjoyed on a bun with peppers and onions, incorporated into a hearty ragu, or simply grilled and served as part of a meal, Italian sausage links offer a delicious and satisfying culinary experience.

×

Browse Our Favorite Recipes

Easy 
Keto Pizza Recipe ~ Italian Style Flatbread on Fathead Crust
Keto Pizza Recipe ~ Italian Style Flatbread on...
Are you craving pizza but watching your carbs? Look no further than fathead pizza! This delicious and versatile dish is made with a crust that's low in carbs and packed with flavor. It's the perfect option for those on a ketogenic or low-carb diet....
Super easy 
Keto Recipe ~ Savory Italian Style Meatballs in Marinara Sauce Recipe - Perfect for Appetizer or Dinner!
Keto Recipe ~ Savory Italian Style Meatballs in...
Italian-style meatballs in marinara sauce are a classic and versatile dish that can be served as an appetizer, a main course, or even as a crowd-pleasing party snack. With juicy, flavorful meatballs swimming in a rich and tangy marinara sauce, this...
Super easy 
Keto Recipe ~ Smoked Chicken Wings
Keto Recipe ~ Smoked Chicken Wings
Craving crispy, flavorful chicken wings without the carbs? Look no further than keto smoked chicken wings. These wings are a delicious and satisfying snack that perfectly combines the smoky flavor of grilling with the low-carb benefits of a keto...
Easy 
Keto Pizza Recipe ~ Sausage & Pepperoni on Fathead Crust
Keto Pizza Recipe ~ Sausage & Pepperoni on...
Are you craving pizza but watching your carbs? Look no further than fathead pizza! This delicious and versatile dish is made with a crust that's low in carbs and packed with flavor. It's the perfect option for those on a ketogenic or low-carb diet....

Recommended Products For Your Healthy Lifestyle

  • Triplex - Happy Gut. Happy You.

    This is how healthy happens!

    The clinically demonstrated TriPlex System works in 3 ways to remove, restore and rebalance your body to help get your gut back into balance. TriPlex is the supercharged boost your gut needs to attack your health challenges from the inside out.*

  • Active - A Clean Energy Drink, Without All The Bad Stuff!

    CLEAN. LONG LASTING. ENERGY*

    Active is a lifestyle performance supplement mix providing clean, long-lasting energy without jitters or a ‘crash’ in addition to enhanced mental clarity. Green tea and yerba maté provide healthy energy while l-theanine supports enhanced focus. Natural caffeine sources plus Citrulline Malate and an antioxidant-rich blend of plant extracts like turmeric, blueberry, tart cherry, kale, and more provide nitric oxide support for better daily performance and muscle recovery. Feel better and bring your ‘A-Game’ everyday with Active.*

  • Plexus Iron Woman ~ Support For Better Iron Absorption For Women

    Are you feeling tired, sluggish, or simply not yourself? Iron deficiency can be the culprit. Plexus IronWoman is here to help you reclaim your vitality and conquer your day.

    It’s time to own your health, own your happiness, and own your strength. IronWoman is specifically designed for women’s needs and combines iron and a precision probiotic to provide advanced absorption with a gentle delivery. Give your body the iron it needs to support your active lifestyle, healthy mood, healthy gut, and more!*