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Nutrition Facts For
Chili Powder

Portion Size: 1 Tablespoon
NutrientValue% Daily Value*
22.0 kcal1%
1.0 g0%
0.0 g0%
0.0 mg0%
230 mg10%
156.0 mg5%
4.0 g
0.0 g
0.0 g
1.0 g
1.0 g

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 Tablespoon of Chili Powder

nutrition facts for 1 Tablespoon of Chili Powder

Keto Friendly  Low Carb

Chili powder is a blend of spices that forms the backbone of chili con carne and contributes a warm, earthy flavor to many other dishes. It's not simply ground chilies, as the name might suggest, but a carefully curated mix that often includes ground chilies (like ancho, pasilla, or chipotle), cumin, oregano, garlic powder, and sometimes other spices like paprika, coriander, or cayenne pepper. This combination creates a complex and robust flavor profile that is both savory and slightly sweet, with varying degrees of heat depending on the specific blend. The versatility of chili powder makes it a staple in Southwestern and Mexican cuisines, but its applications extend far beyond, adding depth to stews, sauces, rubs, and even dips.  

While commercially available chili powders are convenient, crafting your own blend at home allows for greater control over the flavor and heat level. Experimenting with different types of chilies and spice combinations can lead to a personalized chili powder that perfectly suits your taste. Whether you prefer a mild and smoky chili powder or a fiery and intense one, understanding the components of this spice blend empowers you to create delicious and memorable meals. The aromatic complexity of chili powder adds warmth and depth to dishes, making it an indispensable ingredient for any well-stocked pantry.

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