Look Better ~ Feel Better ~ Live Better

Back To Nutrition Fact Table

Nutrition Facts For
Butter - Salted

Portion Size: 1 Tablespoon
NutrientValue% Daily Value*
80.0 kcal4%
9.0 g1%
2.0 g0%
0.0 mg0%
105 mg5%
0.0 mg0%
0.0 g
0.0 g
0.0 g
0.0 g
0.0 g
Butter

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 Tablespoon of Butter - Salted

nutrition facts for 1 Tablespoon of Butter - Salted

Keto Friendly Low Carb

Butter, a dairy product cherished for its rich flavor and versatility, is created by churning cream or milk, separating the butterfat from the buttermilk. This process results in a solid emulsion of fat globules in water, giving butter its characteristic smooth texture and creamy consistency. The flavor of butter is complex and nuanced, influenced by factors like the diet of the cows producing the milk, the processing methods used, and whether it's salted or unsalted. From its subtle sweetness to its nutty undertones, butter contributes a depth of flavor that enhances countless dishes. 

Beyond its delectable taste, butter plays a crucial role in cooking and baking. It adds richness and moisture to baked goods, creating flaky pastries and tender cakes. In savory dishes, butter serves as a flavor carrier, enhancing the taste of herbs, spices, and other ingredients. Its ability to emulsify sauces and create smooth textures makes it indispensable in countless culinary applications. Whether spread on toast, used in sautéing vegetables, or incorporated into complex sauces, butter remains a kitchen staple, prized for its ability to elevate both simple and elaborate meals.

×

Browse Our Favorite Recipes

Easy 
Keto Pizza Recipe ~ Italian Style Flatbread on Fathead Crust
Keto Pizza Recipe ~ Italian Style Flatbread on...
Are you craving pizza but watching your carbs? Look no further than fathead pizza! This delicious and versatile dish is made with a crust that's low in carbs and packed with flavor. It's the perfect option for those on a ketogenic or low-carb diet....
Super easy 
Tim's Pulled Pork On A Smoker
Tim's Pulled Pork On A Smoker
Tim's Pulled Pork On A Smoker is a barbecue classic, renowned for its deeply smoky flavor and incredibly tender, easily shredded texture. It typically starts with a 8 to 10 pound pork shoulder or pork butt, which is well-marbled with fat and...
Super easy 
Low Carb Noodless Lasagna
Low Carb Noodless Lasagna
This lasagna reimagines the classic comfort dish for a low-carb lifestyle. The rich, savory layers begin with a hearty combination of Italian sausage and ground beef, seasoned with traditional Italian herbs and spices. These meat components are...
Super easy 
Keto Recipe ~ Savory Italian Style Meatballs in Marinara Sauce Recipe - Perfect for Appetizer or Dinner!
Keto Recipe ~ Savory Italian Style Meatballs in...
Italian-style meatballs in marinara sauce are a classic and versatile dish that can be served as an appetizer, a main course, or even as a crowd-pleasing party snack. With juicy, flavorful meatballs swimming in a rich and tangy marinara sauce, this...

Recommended Products For Your Healthy Lifestyle

  • Plexus Iron Woman ~ Support For Better Iron Absorption For Women

    Are you feeling tired, sluggish, or simply not yourself? Iron deficiency can be the culprit. Plexus IronWoman is here to help you reclaim your vitality and conquer your day.

    It’s time to own your health, own your happiness, and own your strength. IronWoman is specifically designed for women’s needs and combines iron and a precision probiotic to provide advanced absorption with a gentle delivery. Give your body the iron it needs to support your active lifestyle, healthy mood, healthy gut, and more!*

  • Metaburn ~ Get Energy, Reduce Stubborn Fat!

    Burn MORE, Weigh LESS*

    Your diet is spot on. Your workouts are on point.  Still, that stubborn fat on your waist, thighs, and hips refuses to budge.  What's wrong?  Crash diets, lack of sleep, stress, hormones and nutrient deficiences, and even some medications can disrupt yoor body's metabolic rate, which is already slowing as you age. 

  • Joyome Skincare - Day and Night Serum Combo

    Less to buy. More to love.

    Tired of using countless skincare products for mediocre results? Try Joyōme™ which has a simple, two-step regimen that visibly reduces the telltale signs of aging, leaving you look your best.

    Joyōme is a revolutionary anti-aging skincare system with 11 multi active ingredients, a Microbiome Balancing Complex that replenishes your skin’s moisture barrier, and the HydraLipid delivery system which enhances absorption for dramatic results.