Look Better ~ Feel Better ~ Live Better

Back To Nutrition Fact Table

Nutrition Facts For
Wine - Merlot - Red

Portion Size: 1 glass (5 ounces)
NutrientValue% Daily Value*
107.0 kcal5%
0.0 g0%
0.0 g0%
0.0 mg0%
1.7 mg0%
0.0 mg0%
0.8 g
0.0 g
0.8 g
0.8 g
0.1 g
Red Wine

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 glass (5 ounces) of Wine - Merlot - Red

nutrition facts for 1 glass (5 ounces) of Wine - Merlot - Red

Keto Friendly Low Carb

Ensure that you count the carbs in red wine with your daily carb allowance.

Merlot is a popular red wine grape known for its soft, approachable tannins and fruit-forward flavors. It's often considered a great "beginner" red wine due to its smooth texture and easy-drinking style. Typical flavor profiles for Merlot include red fruit like cherry, plum, and raspberry, often accompanied by hints of chocolate, vanilla, and spice. While it can be enjoyed on its own, Merlot's versatility also makes it a fantastic partner for a wide range of foods. 

Merlot's popularity stems from its ability to adapt to various climates and winemaking techniques. This results in a range of styles, from lighter-bodied and fruit-driven to richer, more complex wines with oak aging. While often enjoyed young, some Merlots can benefit from aging, developing more nuanced flavors and aromas. Whether you're looking for a casual weeknight wine or a bottle to pair with a special meal, Merlot offers a reliable and enjoyable choice for red wine lovers.

×

Browse Our Favorite Recipes

Super easy 
Keto Recipe ~ Savory Italian Style Meatballs in Marinara Sauce Recipe - Perfect for Appetizer or Dinner!
Keto Recipe ~ Savory Italian Style Meatballs in...
Italian-style meatballs in marinara sauce are a classic and versatile dish that can be served as an appetizer, a main course, or even as a crowd-pleasing party snack. With juicy, flavorful meatballs swimming in a rich and tangy marinara sauce, this...
Super easy 
Tim's Low Carb Chicken Crust Sausage and Cheese Pizza!
Tim's Low Carb Chicken Crust Sausage and Cheese...
Craving a delicious pizza without the carb overload? Our Keto Sausage & Cheese Pizza on Chicken Crust is the perfect solution!  This low carb pizza recipe is extremely filling and packed with 29g of protein and ONLY 2.5 Net Carbs per...
Super easy 
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Craving a cheesy, crispy snack? Look no further! These keto-friendly pepperoni pizza chips are the perfect guilt-free indulgence. Made with mozzarella cheese, garlic powder, onion powder, pepperoni, and ROA's Marinara sauce, they're packed with...
Super easy 
Keto Sausage Crust Pizza Recipe
Keto Sausage Crust Pizza Recipe
If you're following a keto diet but still crave pizza, we've got the perfect solution for you: Keto Sausage Crust Pizza! This delicious and unique variation replaces the traditional flour-based crust with a savory layer of sausage, making it a...

Recommended Products For Your Healthy Lifestyle

  • Plexus Iron Woman ~ Support For Better Iron Absorption For Women

    Are you feeling tired, sluggish, or simply not yourself? Iron deficiency can be the culprit. Plexus IronWoman is here to help you reclaim your vitality and conquer your day.

    It’s time to own your health, own your happiness, and own your strength. IronWoman is specifically designed for women’s needs and combines iron and a precision probiotic to provide advanced absorption with a gentle delivery. Give your body the iron it needs to support your active lifestyle, healthy mood, healthy gut, and more!*

  • Joyome Skincare - Day and Night Serum Combo

    Less to buy. More to love.

    Tired of using countless skincare products for mediocre results? Try Joyōme™ which has a simple, two-step regimen that visibly reduces the telltale signs of aging, leaving you look your best.

    Joyōme is a revolutionary anti-aging skincare system with 11 multi active ingredients, a Microbiome Balancing Complex that replenishes your skin’s moisture barrier, and the HydraLipid delivery system which enhances absorption for dramatic results.

  • Triplex - Happy Gut. Happy You.

    This is how healthy happens!

    The clinically demonstrated TriPlex System works in 3 ways to remove, restore and rebalance your body to help get your gut back into balance. TriPlex is the supercharged boost your gut needs to attack your health challenges from the inside out.*