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Nutrition Facts For
Ketchup

Portion Size: 1 Tablespoon
NutrientValue% Daily Value*
20.0 kcal1%
0.0 g0%
0.0 g0%
0.0 mg0%
160 mg7%
0.0 mg0%
5.0 g
0.0 g
4.0 g
5.0 g
0.0 g

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 Tablespoon of Ketchup

nutrition facts for 1 Tablespoon of Ketchup

Ketchup is a versatile table condiment with a characteristic sweet and tangy flavor. While the term "ketchup" today predominantly refers to tomato ketchup, its history reveals a much wider variety of sauces made from ingredients like mushrooms, oysters, walnuts, or even fish brine.  

Tomato ketchup, the most common form today, is typically made from: 

  • Tomatoes: Usually in the form of tomato concentrate, crushed tomatoes, or tomato paste.
  • Vinegar: Commonly distilled white vinegar, which provides the tanginess and acts as a preservative.  
  • Sugar: Granulated sugar or high-fructose corn syrup are used to balance the acidity and add sweetness.  
  • Salt: For flavor enhancement.
  • Spices and Seasonings: These vary but often include onion powder, garlic powder, allspice, cloves, cinnamon, mustard, coriander, and sometimes celery or ginger.

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