Food Nutrition Facts
Nutrition fact data has been verified via the USDA or specifically on product packaging.
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| Meat | Deli ham | 1 Slice | 25.0 | 1.0 | 0.5 | 0.0 | 0.5 | 4.7 | 1.0 |
| Meat | Deli Turkey Breast | 1 Slice | 21.8 | 0.9 | 0.1 | 0.7 | 0.8 | 3.6 | 0.4 |
| Dairy | Egg | 1 Large | 70.0 | 6.0 | 0.0 | 0.0 | 0.0 | 6.0 | 5.0 |
| Oil | Extra Virgin Olive Oil - EVOO | 1 Tablespoon | 120.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 |
| Meat | Fresh Polish Sausage | 1 Link | 290.0 | 2.0 | 0.0 | 1.0 | 0.0 | 18.0 | 23.0 |
| Seasoning | Garlic Powder | 1 Tablespoon | 32.0 | 7.0 | 0.0 | 0.0 | 6.0 | 1.0 | 0.0 |
| Condiment | Giardiniera | 1 Tablespoon | 25.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 |
| Vegetable | Green Bell Pepper | 1 Each | 28.0 | 6.8 | 2.0 | 4.1 | 3.0 | 1.0 | 0.0 |
| Bread | Hamburger Buns - Low Carb - Live Carb Smart | 1 Bun | 50.0 | 21.0 | 18.0 | 0.0 | 3.0 | 6.0 | 1.5 |
| Meat | Hard Salami - Deli | 1 Slice | 37.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.1 | 3.1 |
| Bread | Honey keto bread | 1 Slice | 35.0 | 9.0 | 8.0 | 0.0 | 1.0 | 5.0 | 1.0 |
| Meat | Hot dog | 1 | 110.0 | 1.0 | 0.0 | 1.0 | 1.0 | 6.0 | 10.0 |
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